Many of us will face loss at one point in our lives. Grief is a response to any loss. It may be the loss of a loved one, career, opportunity, relationship, etc.  Bereavement refers to grief that involves the loss of a close friend or family member.

Many emotions can be associated with grief and loss, including deep sadness and anger. Every person navigates the process of grief differently. Their way of processing grief may depend on their culture, background, belief system, and relationship with their loss.

Grief can include many feelings such as sadness, guilt, regret, and anger. However, sometimes a person may also experience mild emotions or emotions that bring them strength. Grieving feelings can also be confusing for an individual; for example, there may be a person grieving the death of a loved one due to a terminal illness but is also feeling a sense of relief because their loved one is no longer suffering.  When grieving the loss of a relationship, one may recognize the toxicity of the relationship, yet struggle with readjusting their life around the loss.  Making a major career move through retirement or an injury or even feeling that your career has taken a decline, there is grief expected.  

Grief Therapy

By seeking treatment for grief or bereavement, you can receive assistance with navigating through the process.  In therapy, you will have a safe place to have a cathartic experience and embrace healing.  Using Cognitive Behavioral Therapy, I will help you “rewrite the narrative” while addressing the emotions attached to the changes.  Grief is hard, trust me, I know personally.  However, I also know how to get to the other side of it renewed and revived. 

How does treatment for Grief work at On the Mark Concierge Therapy?

Therapy and Counseling here at On the Mark Concierge Therapy starts with a 50-minute consultation to determine the best course of action. ‍ In these fifty minutes, we will ask some imperative questions to decide the nature of the issue and the treatment approach needed. We will also get to know you and your personality better.

At On the Mark Concierge Therapy, we will share with you the anticipated length of treatment and suggest any additional therapies or services you may need as a celebrity with a partner.

Each session will be 50-minutes thereafter. You can look at the cost here.

Get started with treatment for grief today!

‍Fill out our contact form to have a therapist reach out to you with more information.

If you have questions about our costs, feel free to check out our services and pricing here.

Let us help you with your life changes.